The Clif Shot Recovery drink is made with 10 grams of protein in an 8 ounce serving. It uses both whey protein isolate and milk protein for optimal muscle recovery after a long ride.
Been taking different supplements for years and Clif Recovery is one of the best I've ever tasted. I mixed the chocolate with non fat milk and the mango with half cranberry juice half water. Chocolate tasted like chocolate milk and the mango tasted like a smoothie. After I used it for a week my bench press increased by 100 pounds and I can ride for 12 hours straight without resting. Ok, I may have made that last part up but the flavors are delicious! Hopefully they work as good as they taste. I give them five middle fingers 'cause they taste f'ing great!