CycleOps RealRides Training System
Help pass the time on your trainer with the CycleOps Trainer DVDs. Join cycling coach and ex-pro Robbie Ventura as he guides you through an 8-week training regimen. Each title addresses specific areas of cycling performance, skills, and knowledge and can be used on its own or as part of a comprehensive training plan. As a US Postal Service pro rider, Tour de France TV commentator and professional coach, Robbie's experience and skills help all levels of athletes achieve their goals. As you ride along with Robbie, an on-screen dashboard is displayed which includes his power output, intensity level, heart rate, cadence, speed, and ride time.
I've bought a few Real Rides DVD's and have seen massive improvements in my riding, endurance, and learned a great deal from Robbie. The best DVD put together for training, and riding on a trainer