Kinetic Rock and Roll 2.0 Trainer
Thumbs up for rock and roll with the new 2.0 trainer. This trainer allows the bike to move as it does on the road so you get an extremely realistic feel even if you're not out in the elements. The Rock and Roll 2.0 forces the rider to maintain form on the bike so you're working out the core muscles most effectively. A stable core will help cut down on upper-body movement so no energy is wasted. If your form is off, this trainer will correct it and ensure you're riding the bike well.