PowerBar Recovery Bar
Studies show that appropriate post-ride nutrition plays an important role in muscle recovery. PowerBar Recovery bar is formulated with 30 grams of carbohydrates, key to kicking off glycogen restoration, optimally within 30-60 minutes after the end of your ride or race. It also contains quality protein to support muscle repair and fat to help restore muscle lipids depleted during endurance riding. Recovery bars contain 180mg sodium -- a key electrolyte lost in sweat that is associated with muscle cramping in some athletes. Plus, with creamy caramel, crunchy crisps and a rich chocolaty coating, Recovery bar also provides a tasty reward after a tough training ride.