Skratch Labs The Feed Zone Cookbook
The Feed Zone cookbook is a no-fuss guide to preparing good food that will change the way endurance athletes eat. Eat like the pros. Feed Zone meals are the perfect balance of science and practice from Dr. Allen Lim and Chef Biju Thomas.
With refreshingly simple ingredients that measure up to the demands of training and racing, Biju's recipes are easy to follow and big on flavor. His tantalizing mix of salty, sweet, and savory satisfies an athlete's cravings and prepares the body for top performance.